Multi Gym Jaguar loads 80 kg

Jaguar brand

Loads 80 kg

Number of tiles: 15

2 inch iron fish

165x90x206

Txaxar

Home Gem

TF_7080A

G. W:49kgs

NW:45.5kgs

Measure:184*46*25cm

Ctn/No:37_195

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Benefits of multi gym

1_ Strengthening all the body muscles through:

2- Bicep exercise from the knee.

3- Standing biceps exercise.

4- One-arm bicep curl.

5- One-arm triceps exercise from above.

6- Triceps exercise from above.

7- Forearm exercise from the knee support.

8- Standing forearm exercise.

9- Knee support wrist exercise.

10- High pull-up exercise (wide) behind the neck.

11- Wide pull-up exercise in front of the chin

12- High pull-up exercise with a reverse grip (narrow) in front of the chin area.

13- High floor pull-up exercise (wide) for the back muscles.

14- Floor pull-down exercise for the trapezius muscles.

15- Squat exercise from above with arms straight.

16- Lower back exercise.

17- Upper abdominal exercise.

18- One-arm shoulder flutter exercise.

19- Standing trapezius exercise.

20- Seated narrow grip bench press.

21- Seated bench press with wide grip.

22- Front leg exercise from a sitting position.

23- Back leg exercise from a standing position facing the machine.

24- Exercise to strengthen the lateral leg muscles with one leg from below