Crossfit Rope 9m 7.5kg

One of the most important advantages of using a CrossFit rope

It has an effective and powerful role in reducing weight gain and burning accumulated fat, as well as strengthening physical fitness.

It makes the body more agile and flexible, helps build muscle and strengthen bones, and also stimulates the body, giving it significant strength, activity, and vitality.

In addition to improving breathing and balancing the rates of inhalation and exhalation, it builds muscle mass and protects the body from serious diseases. It also combats boredom and routine during exercise.

This is because it consists of many different exercises that are performed at the same time.

The CrossFit rope also provides the capabilities for women to perform weightlifting exercises that were previously difficult to do.