Magnetic 150kg Resistance Rowing Machine

1- Regular rowing workouts help you burn calories, build muscle, and give you more energy.

2- The rowing machine can burn an average of 600 calories per hour,

3- Using a rowing machine is always a great way to help you achieve your fitness goals.

4- The rowing machine provides a great exercise for the upper body. The rowing exercise creates a “diamond” shape in the shoulders, which is a trapezoid in the upper back.

5- The rowing machine also provides a good workout for your biceps, triceps, and chest, helping you develop a stronger upper body. 6- Since you need to maintain a strong grip on the paddles, you'll also develop stronger hands and wrists.

7- Lower body exercise actually helps burn calories at a faster rate.

8- Resistance training on a rowing machine is a great way to maintain flexibility and balance.