Medium plastic step

Step dimensions

Middle T90 / A38 / R25

Benefits of using Step
Step exercises benefit the muscles of the legs, thighs, and buttocks, as well as the abdomen and arms, since the upper body is never stationary during the exercises. You can also lift weights while doing step exercises to strengthen your muscles.
Step exercises are an effective way to burn fat, as they help burn around 400 to 500 calories per hour. So, if you're looking to shed a few extra pounds and improve your appearance, don't hesitate to use the Step exerciser.
Regularly practicing step exercises significantly improves health by enhancing heart and lung function. The resulting weight loss also helps prevent many diseases, such as diabetes and heart disease.
Important Notice
Please read all instructions before using the product and always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.

Available in Magenta, Blue and Yellow
Improve cardiovascular health, increase endurance, and tone muscles by using the Tone Fitness Aerobic Stepper. This step is equipped with a non-slip surface and adjustable height inserts. Step up your aerobic exercise game and burn more calories with the included workout chart loaded with additional instructions and step exercises. Whether you are just beginning your fitness journey or are a fitness enthusiast, this aerobic step will accommodate users of all fitness levels.